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Graziela Bisognin
Journal
07 Aug 15
Graziela Bisognin's Journal, 07 Aug 15
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Weigh In record (no journal entry) for 07 August 2015
60.7 kg
Lost so far:
3.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2015:
603 kcal
Fat: 17.77g | Prot: 16.66g | Carbs: 99.99g.
Breakfast:
Vitarella Cream Cracker Integral, Toddy Achocolatado, Leite Integral, Tia Sônia Granola, Mamão Formosa, Banana Nanica.
more...
1734 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Graziela Bisognin's Weight History
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