Weigh In record (no journal entry) for 29 July 2024
|
59.5 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 54.11g | Prot: 56.72g | Carbs: 144.82g.
Breakfast: Nutella Nutella, Sucuklu Yumurta, Sütaş Mihaliç Peyniri, Susamlı Simit. Dinner: Patates Kızartması, Ekmek, Levrek. Snacks/Other: Dut Kurusu. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|