Weigh In record (no journal entry) for 29 July 2024
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106.3 kg
Lost so far: 17.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 28.19g | Prot: 9.49g | Carbs: 68.55g.
Breakfast: Bananas . Lunch: Coles Mediterranean Style Salad Bowl. Snacks/Other: Mars Mars Bar. more...
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steady weight
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chrysnicholson's Weight History
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