Weigh In record (no journal entry) for 29 July 2024
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73 kg
Lost so far: 1.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 90.45g | Prot: 100.56g | Carbs: 170.81g.
Breakfast: Burro di Arachidi, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Prozis 100% Whey Hydro Isolate. Lunch: Burro, Rana Gnocchetti di Patate, Susine, Formaggio Naturale. Dinner: Pesca Noce, Cantalupo (Melone), Buitoni Pasta Sfoglia. Snacks/Other: Burro di Arachidi, Nutella Nutella, Yogurt Greco, Mulino Bianco Gran Bauletto Rustico, Xcore Xtreme Casein. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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