Weigh In record (no journal entry) for 19 August 2020
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71 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 34.62g | Prot: 44.39g | Carbs: 133.41g.
Breakfast: Sari Roti Roti Isi Krim Coklat, Risoles, Bakwan, Nasi Putih. Dinner: Tahu Goreng, Cumi-cumi, Telur Rebus. Snacks/Other: Apel Pink Lady, Buah Anggur, Tomat Merah. more...
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noviadama_'s Weight History
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