Weigh In record (no journal entry) for 29 July 2024
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66.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 29.52g | Prot: 132.94g | Carbs: 117.63g.
Breakfast: Куриное Филе, Гречка Вареная. Lunch: Нектарин, Коровка из Кореновки Творог 5%. Dinner: Нектарин, Коровка из Кореновки Творог 5%. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Куриное Филе. more...
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Gaining 0.4 kg a Week
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Alya_lela's Weight History
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