Weigh In record (no journal entry) for 29 July 2024
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71.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 38.36g | Prot: 34.34g | Carbs: 122.52g.
Breakfast: Pisang Goreng, Tempe Goreng Tepung, Sambal Goreng, Nasi Putih, Arem-arem. more...
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Gaining 0.0 kg a Week
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