Weigh In record (no journal entry) for 29 July 2024
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 7.31g | Prot: 44.83g | Carbs: 72.73g.
Breakfast: 단백질 쉐이크. Lunch: 비빔막국수. more...
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Losing 1.2 kg a Week
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