Weigh In record (no journal entry) for 28 July 2024
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66.8 kg
Lost so far: 0.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 34.17g | Prot: 55.65g | Carbs: 167.40g.
Breakfast: Kaffee, Banane, Appel Pangasius Filets in Mango-Chili-Sauce, Ei, Pfirsiche, Alpro Sojajoghurt - Natur Ungesüßt , Mehrkornbrötchen. Lunch: Kaffee, Wassermelone. Dinner: Mineralwasser, Coca-Cola Zero Sugar, Spinatlasagne, Iglo Fischstäbchen. more...
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Losing 0.6 kg a Week
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Sternchen133's Weight History
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