Weigh In record (no journal entry) for 28 July 2024
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62.4 kg
Lost so far: 22.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 85.90g | Prot: 93.19g | Carbs: 101.80g.
Breakfast: Простоквашино Творог 5%, Русское Море Икра Минтая, ВкусВилл Филе Минтая Без Кожи Порционное, Snaq Fabriq Coco Coconut, Милка Молочный Шоколад, Киндер Кантри. more...
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Losing 2.8 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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