Weigh In record (no journal entry) for 28 July 2024
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51 kg
Lost so far: 7 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 51.94g | Prot: 49.93g | Carbs: 183.42g.
Breakfast: Galleta de Mantequilla o Azúcar, Queso Crema, Suiza Jamonada de Pollo, Pan de Hamburguesa, Café (Capuchino Instantáneo en Polvo, con Azúcar). Lunch: Caldo de Gallina, Pie de Limón, Huevo Frito, Locro de Zapallo, Arroz Blanco. more...
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1510 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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licet1990's Weight History
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