Weigh In record (no journal entry) for 28 July 2024
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87.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 45.31g | Prot: 91.24g | Carbs: 146.61g.
Breakfast: Carrefour Cereales Stylesse, Hacendado Leche Semidesnatada. Lunch: Hacendado Yogur Griego Natural, Chicharrón, Arroz Blanco Cocido, Hacendado Barra de Pan, Huevo, HSN Sports Evowhey 2.0 Chocolate y Galletas. more...
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Losing 7.7 kg a Week
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nahuelsproject's Weight History
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