|
🥺🥺🥺🥺dengeyi kurmam lazimmm
|
70.2 kg
Lost so far: 18.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 73.88g | Prot: 58.39g | Carbs: 128.64g.
Breakfast: Karpuz, Haşlanmış Yumurta, Doğal Peynir, Beyaz Ekmek. Lunch: Kuru Hurma, Tuzlu Kurabiye. Dinner: Soğanlar, Domatesler, Ev Yapımı Yoğurt, Kuzu Eti, Bulgur Pilavı. Snacks/Other: Karpuz, Algida Frigola. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ümrannnn.'s Weight History
|