Weigh In record (no journal entry) for 28 July 2024
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62.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 63.41g | Prot: 39.62g | Carbs: 137.00g.
Breakfast: Mühlhäuser Pflaumenmus, Bautz'ner Senf Mittelscharf, Rügenwalder Mühle Grobe Teewurst , Dr. Doerr Fruchtiger Geflügelsalat, Roi De Trefle Original Französischer Weichkäse, Penny Markt Orangensaft, Gekochtes Ei, Mango-Johannisbeermus, Laugenecke. Lunch: REWE Beste Wahl Kokosmilch Cremig, Penny Markt Orangensaft, Aldi Natives Olivenöl Extra, Alnatura Gemüsebrühe, Süßkartoffel, Grüne Erbsen (Gefroren), Ingwer, Knoblauch, Quarktorte ohne Boden. Snacks/Other: Quellbrunn Mineralwasser Medium. more...
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1517 kcal
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Exercise:
Resting - 16 hours and 39 minutes, Sleeping - 7 hours and 21 minutes. more...
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steady weight
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donaldina's Weight History
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