Weigh In record (no journal entry) for 27 July 2024
|
65.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 54.56g | Prot: 86.25g | Carbs: 83.41g.
Breakfast: Torku Helva, Grilled Fish, Bread, Tomato and Cucumber Salad with Oil and Vinegar. Lunch: Starbucks Tahıllı Peynirli Poğaça. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Omayma-Souha Hanachi 's Weight History
|