Weigh In record (no journal entry) for 28 July 2024
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67.4 kg
Lost so far: 37.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 68.79g | Prot: 50.73g | Carbs: 70.80g.
Breakfast: Кафе Хинкальная Хачапури с Сыром, Koska Рахат-Лукум. Lunch: Картошка Печеная, Ближние Горки Колбаски Шашлычные. more...
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Losing 2.8 kg a Week
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