Weigh In record (no journal entry) for 28 July 2024
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48.8 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 27.54g | Prot: 71.31g | Carbs: 100.72g.
Breakfast: 福樂 頂級無加糖希臘式優格, 全家 夯地瓜. Lunch: 統一 無加糖高纖豆漿, 7-11 御料小館鹽味毛豆. Dinner: 全家 茶葉蛋（全家）, 卜蜂 義式香草雞胸肉, 7-11 御料小館鹽味毛豆. more...
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Losing 4.2 kg a Week
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Sunny.__'s Weight History
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