Weigh In record (no journal entry) for 27 July 2024
|
61.2 kg
Lost so far: 9.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 49.27g | Prot: 140.43g | Carbs: 101.91g.
Breakfast: Персики, Simply Nature Original Soymilk, Food Lion Creamy Peanut Butter, Robert Irvine's Fit Crunch - Peanut Butter, Quaker Quick Oats. Lunch: Halo Top Creamery Strawberry Ice Cream, Lidl Medium Cooked Shrimp, Lidl 93% Lean Beef, Bolthouse Farms Cilantro Avocado Yogurt Dressing. Dinner: Dannon Oikos Pro Vanilla, Nixe Chunk Light Tuna In Vegetable Oil. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KseniaLos98's Weight History
|