Weigh In record (no journal entry) for 27 July 2024
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71.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 29.36g | Prot: 90.55g | Carbs: 116.60g.
Breakfast: Banana Prata, Melitta Café sem Açúcar . Lunch: Carne de Panela, Arroz Branco (Cozido). Dinner: Frisco Suco em Pó, Músculo Bovino, Panco Pão de Hamburguer. Snacks/Other: Wickbold Pão de Hambúrguer , Président Queijo Prato, Melitta Café sem Açúcar , Músculo Bovino. more...
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Losing 0.0 kg a Week
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thaispmartins11's Weight History
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