Weigh In record (no journal entry) for 06 August 2015
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63.1 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 66.92g | Prot: 21.52g | Carbs: 54.96g.
Breakfast: Cod Liver Fish Oil, Flaxseed Oil, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Lunch: Butter, Spinach, Mushrooms, Avocados, Larabar Coconut Cream Pie. more...
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Losing 1.3 kg a Week
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thelaughingdogs's Weight History
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