Weigh In record (no journal entry) for 27 July 2024
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107.0 kg
Lost so far: 33.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 85.07g | Prot: 72.59g | Carbs: 178.34g.
Breakfast: Great Value Whole Wheat Bread, Great Value Natural Creamy Peanut Butter Spread, Good & Gather Clover Honey, Cinnamon, Spectrum Chia Seeds, Frigo Cheese Heads Original String Cheese. Dinner: LaoGanMa Hot Chili Sauce, Fresh n' Quick Green Onions, Trader Joe's Sriracha Sauce, Hill Country Fare Hard Boiled Eggs, Kikkoman Soy Sauce, Mahatma Extra Long Grain White Rice. Snacks/Other: Nature Valley Soft-Baked Muffin Bars Chocolate Chip, Frigo Cheese Heads Original String Cheese, Quest Peanut Butter Cups, Nature Valley Soft-Baked Muffin Bars - Apple Cinnamon, Power Crunch Protein Energy Bar Peanut Butter Fudge. more...
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Losing 0.2 kg a Week
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dianadelosmuertos's Weight History
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