Weigh In record (no journal entry) for 27 July 2024
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105.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 57.66g | Prot: 64.25g | Carbs: 41.39g.
Breakfast: Açúcar Granulado, Cappuccino, Mimosa Leite Meio Gordo. Lunch: Manteiga, Pingo Doce Queijo Flamengo, Carne de Peru (Cozido, Assado), Salsicha de Carne de Porco Fresca, Continente Fiambre Perna Extra, Ovo. more...
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Losing 0.5 kg a Week
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Daniel I 50's Weight History
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