Weigh In record (no journal entry) for 27 July 2024
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105.8 kg
Lost so far: 3.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 14.19g | Prot: 28.19g | Carbs: 124.95g.
Dinner: Haşlanmış Mısır, Beyaz Ekmek, Etli Bezelye, Tatlı Kırmızı Biber, Kırmızı Domates. more...
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Losing 0.0 kg a Week
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gurkanayrm's Weight History
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