Weigh In record (no journal entry) for 27 July 2024
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75 kg
Lost so far: 17.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 43.33g | Prot: 61.06g | Carbs: 121.28g.
Breakfast: Помидоры, Mission Deli Пшеничная Лепешка, Соленые Огурцы с Укропом. Lunch: Лента Банан, Помидоры, Тавр Грудка Куриная Копченая. Dinner: Елисей Кабачки Жареные в Кляре, Snaq Fabriq Snaqwell Milk&Cashew, Простоквашино Творог 5%. more...
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Losing 2.1 kg a Week
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sonya15102019's Weight History
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