Weigh In record (no journal entry) for 27 July 2024
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 15.01g | Prot: 28.34g | Carbs: 82.75g.
Breakfast: Голубика, Огурец (с Кожурой), Авокадо, Готово Суп из Чечевицы, Орехи Кешью. more...
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Losing 0.7 kg a Week
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Anutaminsk's Weight History
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