Weigh In record (no journal entry) for 26 July 2024
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85.5 kg
Lost so far: 0.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 74.36g | Prot: 103.64g | Carbs: 49.73g.
Breakfast: Gay Lea Sour Cream 14%, Olive Oil , Farm Boy Flaxseed Bread, Tre Stelle Traditional Ricotta, Bob's Red Mill Chia Seed 13g, Fried Egg. Lunch: Boiled Egg, Your Fresh Market Chicken Breast Strips, Chicken Breast. Snacks/Other: McDonald's Iced Coffee with Sugar Free Syrup (Large). more...
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Losing 0.2 kg a Week
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Nadooooooo's Weight History
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