Weigh In record (no journal entry) for 26 July 2024
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67.4 kg
Lost so far: 18.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 17.41g | Prot: 46.44g | Carbs: 45.19g.
Breakfast: Milk Life Fresh Milk, Quaker Instant Oatmeal Grain, Cimory Squeeze Yogurt Honey. Lunch: Pakcoy, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 0.4 kg a Week
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Fe.Lidya's Weight History
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