Weigh In record (no journal entry) for 26 July 2024
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83.5 kg
Lost so far: 7.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 37.01g | Prot: 31.41g | Carbs: 32.22g.
Lunch: Tesco Medium Eggs, Tesco Medium Avocado, Tesco Smoked Back Bacon Rashers. Snacks/Other: Nectarines , Plums . more...
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Losing 0.6 kg a Week
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minx6565's Weight History
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