Weigh In record (no journal entry) for 26 July 2024
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117.5 kg
Lost so far: 2.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 61.62g | Prot: 48.34g | Carbs: 101.02g.
Breakfast: Bio Village Yaourt au Lait Entier de Brebis Nature, Avocat, Noix du Brésil, Graines de Lin. Lunch: Carrefour Bio Poêlée de Légumes Grillés, Saumon Cuit au Four ou Grillé. Dinner: Banane, Lindt Chocolat 99%, Haricots Verts, Purée de Pommes de Terre. more...
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Losing 4.9 kg a Week
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