queenrilly1's Journal, 05 Aug 15

Weigh In record (no journal entry) for 05 August 2015
123.6 kg Lost so far: 10.6 kg.    Still to go: 64.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2015:
1453 kcal Fat: 75.73g | Prot: 101.08g | Carbs: 80.32g.   Breakfast: Nature's Harvest Butter Top Whole Grain Wheat Bread, Sweet Pickle Relish, Best Foods Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water, StarKist Foods Chunk Light Tuna in Sunflower Oil. Dinner: Totino's Combination Crisp Crust Party Pizza. Snacks/Other: Sweet and Low egg Custard. more...
2998 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.8 kg a Week


Comments 
Way to go!  
05 Aug 15 by member: ailouros

     
 

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queenrilly1's Weight History


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