Weigh In record (no journal entry) for 26 July 2024
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58.5 kg
Lost so far: 34.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 16.65g | Prot: 19.51g | Carbs: 66.83g.
Breakfast: Ferrero Nutella, Блины на Молоке, Parmalat Молоко 0,5%, Parmalat Молоко 0,5%. more...
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steady weight
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Капитан Кальмар's Weight History
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