Weigh In record (no journal entry) for 26 July 2024
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107.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 63.01g | Prot: 90.63g | Carbs: 278.48g.
Breakfast: Actimel Granatapfel, Apfel, REWE Bäcker Brötchen, Leicht und Fit Eiersalat, Leicht und Fit Eiersalat, REWE Bäcker Brötchen. Lunch: Heinz Beanz. Dinner: Ja! Thunfisch mit Gemüse in Dressing, Ja! Jasmin Reis. Snacks/Other: Snickers Riegel, Eat Happy Teriyaki Salmon Wrap, Brombeeren, Tomatensalat, Leicht und Fit Eiersalat. more...
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Losing 3.7 kg a Week
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Andreas1411's Weight History
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