Weigh In record (no journal entry) for 26 July 2024
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50.6 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 10.09g | Prot: 23.86g | Carbs: 104.21g.
Breakfast: Кофе, Яйцо, Простоквашино Молоко Отборное От 3,4% до 4,5%, Сбитень, Селяночка Каша Овсяная, Яблоко Зеленое. Lunch: Морковь, Лук, Огурец (с Кожурой), Кета, Картошка Вареная. Dinner: Арбуз. more...
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Gaining 0.5 kg a Week
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sun_beam79's Weight History
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