Weigh In record (no journal entry) for 26 July 2024
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56.1 kg
Lost so far: 1.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 33.45g | Prot: 112.53g | Carbs: 84.88g.
Breakfast: J. D. Gross Cioccolato Fondente 95%, Coop Skyr Bianco, Coop Albume d'uovo, Lidl Burro di Arachidi. Lunch: Amo Essere Biologico Gallette di Grano Saraceno, Interpan Pane Integrale, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Pomodori Ciliegini, Fesa di Tacchino. Snacks/Other: Iper Mini Pizzette Margherita . more...
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Losing 4.9 kg a Week
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mirela.patrascu's Weight History
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