gourika soni's Journal, 26 Jul 24

Weigh In record (no journal entry) for 26 July 2024
68.2 kg Lost so far: 5.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2024:
652 kcal Fat: 17.42g | Prot: 21.43g | Carbs: 109.33g.   Breakfast: Capsicum, Cucumber (Peeled) , Paneer, Onions , Dahi, Rajma, White Rice. Snacks/Other: Pears , Pears . more...
1669 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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gourika soni's Weight History


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