Weigh In record (no journal entry) for 26 July 2024
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97.5 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 13.14g | Prot: 9.23g | Carbs: 62.44g.
Breakfast: Деревенское Молочко Сметана 15%, Деревенское Молочко Молоко Отборное, Пряник. Snacks/Other: Фуджи Онигири с Тунцом, Печенье. more...
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Losing 5.6 kg a Week
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ira_ponaroshku's Weight History
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