Weigh In record (no journal entry) for 27 December 2019
|
85.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
556 kcal
|
Fat: 11.00g | Prot: 34.03g | Carbs: 81.26g.
Breakfast: Putih Telur Matang, Pisang. Lunch: Lalapan, Ikan Kembung, Nasi Putih. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ast.okt99's Weight History
|