Weigh In record (no journal entry) for 25 July 2024
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94.6 kg
Lost so far: 30.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 27.84g | Prot: 50.49g | Carbs: 165.75g.
Breakfast: Huevo Duro, Hileret Edulcorante, Playadito Yerba Mate. Lunch: Vegetalex Milanesa de Soja Tradicional, Espinacas Cocidas (Frescas), Tomates. Dinner: Mandarinas, Granja del Sol Croquetas de Espinaca, Té (Infusión), Mandarinas, Zumo de Limón, Arvejas Verdes Cocidas, Espinacas Cocidas (Frescas), Tomates, Dia Atún Desmenuzado al Natural, Arroz Blanco Cocido. Snacks/Other: Mogul Frutales, Paladini Jamón Cocido, Queso Mozzarella, Cunnington Cola. more...
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Losing 0.7 kg a Week
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monicagal's Weight History
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