Weigh In record (no journal entry) for 25 July 2024
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 52.02g | Prot: 77.71g | Carbs: 195.61g.
Breakfast: President Twaróg Wysokobiałkowy, Biedronka Bułka Cztery Pory Roku, SM Ryki Ser Active Protein, Biedronka Mix Sałat Pocket, Kraina Wędlin Szynka Konserwowa, Lidl Ogórek Kiszony. Lunch: Lidl Borówki, Biedronka Mandarynki, Owsianka. Dinner: Freshona Bukiet Warzyw Kwiatowy, Drosed Mięso z Piersi Kurczaka, Rolnik Buraczki Tarte. Snacks/Other: Snickers Snickers, Augusto Guliver Almond, SFD Kizzers Arachidowy. more...
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Losing 4.2 kg a Week
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