Weigh In record (no journal entry) for 25 July 2024
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68 kg
Lost so far: 0.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 37.84g | Prot: 203.46g | Carbs: 144.58g.
Pre-Breakfast: Piña, Cacao en Polvo, Quaker Avena en Hojuelas, Clara de Huevo. Breakfast: La Campiña Leche en Polvo Completa, Queso, Queso Mozzarella, Quaker Avena en Hojuelas, Clara de Huevo. Second Breakfast: Batata, Carne de Pollo Magra (Asada). Elevenses: Quaker Avena en Hojuelas, Chia, Tomates, Apio, Carne de Pollo Magra (Asada). Lunch: Batata, Carne de Pollo Magra (Asada). Tea: Batata, Carne de Pollo Magra (Asada). Dinner: Chia, Queso Mozzarella, Quaker Avena en Hojuelas, Clara de Huevo. more...
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3284 kcal
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Exercise:
Cooking - 2 hours, Shopping - 1 hour, Cardio - 2 hours, Gym - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gabyfitvzla's Weight History
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