Weigh In record (no journal entry) for 03 December 2017
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67.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1161 kcal
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Fat: 39.36g | Prot: 31.29g | Carbs: 179.27g.
Breakfast: Рогачев Сгущенное Молоко, Чай с Лимоном и Сахаром, Чай с Лимоном, Блины на Кефире. Lunch: Хлебный Дом Батон Нарезной, Говяжий Бульон. Dinner: Чай, Roshen Шоколад Аленка, Магнит Хурма, Мандарины. Snacks/Other: Good Food Семечки Подсолнечника. more...
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fatimat-'s Weight History
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