Oh boy, not good. But expected since eating like a pig and exercise inconsistent. Guests leaving today/tomorrow. Need to purge. I have holidays starting the 29st. 3 plus weeks to lose a couple pounds. Sure is hard to hide the extra chubbiness in summer clothes.
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72.1 kg
Lost so far: 6.0 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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Gaining 0.5 kg a Week
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