Weigh In record (no journal entry) for 25 July 2024
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104.2 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 119.56g | Prot: 50.10g | Carbs: 176.72g.
Breakfast: МакКофе Капучино, Traveler's Coffee Торт "Красный Бархат". Dinner: Евроспар Шаурма со Свининой. Snacks/Other: Чай, Вкуснотеево Хворост, Красный Октябрь Молочный Шоколад Алёнка. more...
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Losing 2.1 kg a Week
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Margarita156156's Weight History
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