Weigh In record (no journal entry) for 25 July 2024
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72.8 kg
Lost so far: 11.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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77 kcal
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Fat: 1.34g | Prot: 2.80g | Carbs: 12.62g.
Breakfast: Kölln Haferflocken, Tee. more...
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Losing 1.4 kg a Week
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