Weigh In record (no journal entry) for 25 July 2024
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 51.56g | Prot: 72.59g | Carbs: 158.02g.
Breakfast: Flimty Flimeal. Lunch: Bimoli Minyak Goreng, Fukumi Nasi Porang, Paha Ayam (Kulit tidak Dimakan), Cedea Bakso Ikan, Sawi Dimasak (dari Segar). Dinner: Pastel. Snacks/Other: Fitbar Fitbar Choco Delight, Morin Selai Cokelat Kacang, Roti. more...
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Gaining 1.8 kg a Week
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farahelpraba2024's Weight History
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