Weigh In record (no journal entry) for 25 July 2024
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64.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 61.72g | Prot: 41.46g | Carbs: 156.86g.
Breakfast: Kopi Espresso, Oatside Barista Blend. Lunch: Riverland Chicken Cheese Bubble Nugget, Riverland Chicken Nugget, Cap Cay Kuah, Nasi Putih. Dinner: Pizza Hut Super Supreme, Kopi Kenangan Es Kopi Kenangan Mantan. Snacks/Other: Pahlawan Kue Lapis Kukus Original. more...
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Gaining 0.2 kg a Week
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fmalinda's Weight History
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