Weigh In record (no journal entry) for 23 July 2024
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59.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 40.56g | Prot: 64.29g | Carbs: 183.33g.
Breakfast: Lacasa Conguitos, Philadelphia Mousse Trufa, Aldi Papo Seco, Continente Equilibrio Leite Magro Portugues. Lunch: Prozis Manteiga de Amendoim, St. Dalfour Doce de Morango, Continente Equilibrio Tortitas de Arroz Integral. Snacks/Other: Bife de Peru Grelhado, Esparguete (Cozido), Legumes Grelhados. more...
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Losing 0.2 kg a Week
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Eduardassreis's Weight History
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