Weigh In record (no journal entry) for 21 July 2024
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 57.83g | Prot: 61.00g | Carbs: 184.35g.
Breakfast: Coffee with Milk, Weetabix Weetabix, Whole Milk, Hunter & Gather Bovine Collagen Peptides, Flora Butter, Sugar. Lunch: Sainsbury's Taste The Difference Seeded Loaf with Sprouted & Ancient Grains, Tesco Tuna Mayonnaise, Snackrite Ready Salted Crisps. Dinner: Tesco Rhubarb Crumble, Aldi Cauliflower Cheese, Aldi Lamb Hot Pot. Snacks/Other: Coffee with Milk, Tea with Milk, Plums . more...
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Gaining 2.2 kg a Week
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Psychicsuz's Weight History
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