Psychicsuz's Journal, 24 Jul 24

Weigh In record (no journal entry) for 24 July 2024
71.0 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:
1736 kcal Fat: 85.14g | Prot: 75.97g | Carbs: 173.13g.   Breakfast: Coffee with Milk, Hunter & Gather Bovine Collagen Peptides, SURREAL Cinnamon High Protein Cereal, Whole Milk. Lunch: Raspberries , Lamb Chop, Lettuce Salad with Assorted Vegetables. Dinner: Tesco Basmati Rice, Cauliflower Curry. Snacks/Other: KP Original Salted Peanuts, Magnum Mini Dark Chocolate, Deluxe Stem Ginger All Butter Cookies, Coffee with Milk, Tea with Milk, Tea with Milk, Raisins, Morrisons Jam Doughnut. more...
2114 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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Psychicsuz's Weight History


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