Weigh In record (no journal entry) for 24 July 2024
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58.3 kg
Lost so far: 5.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 57.38g | Prot: 84.13g | Carbs: 118.07g.
Breakfast: Alpro Latte di Soia senza Zuccheri , Pesca Tabacchiera, Parmigiano (Grattugiato), Uovo, Albume d'uovo. Dinner: Sibamba Nocciole Sgusciate, Auchan Olio Extravergine di Oliva , Tartare di Manzo, Hummus, Pane Bianco. Snacks/Other: Anguria, Pianamiele Miele, Ventura Bbmix Proteico, Lec Salty Caramel, Sperlari Galatine, Lindt Cioccolato Fondente 85%, Mandorle, Lotus Biscoff, Milk Protein Crema Dessert Burro di Arachidi e Cacao, Parmigiano (in Pezzi). more...
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steady weight
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peachypolly's Weight History
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